FAQs

  • We do not publicly publish our pricing. We encourage prospective new members to make their decision about joining our gym after they’ve actually come and taken a class and get a glimpse of what MHSC is all about. This way, you can make an informed decision about joining by knowing the value of what your money actually gets you, rather than making a decision to join or not join based on costs alone. When you come in for your drop in class, our coaches will tell you everything you need to know, and will go over our membership options with you.

  • We all start somewhere. MHSC coaches are extremely experienced and capable of providing modifications of any and all exercises. It is our goal to help ensure that you’re moving with good, level appropriate form, to make sure that you’re working the intended muscles and not risking injury.

    Find comfort in knowing that our program consists of 18-65 year old members at all different fitness levels. Our current member base is made up of yogis, cross fitters, former athletes, body builders, marathoners, pregnant women, mom dad grandma and grandpa, we cater to everybody!

  • Although we are known to go above and beyond for each and every member, we can’t work for free. We ask for the chance to earn your business. For your first ‘trial class’ we require our guest(s) to resereve their first class via purchase of a drop in class.

    However, if we’ve earned your business and you decide to become a member, as a courtesy we apply the $25 drop in credit towards your membership.

    Drop in classes are only available for our adult group classes. We do not offer drop in classes for our youth program.

  • All MHSC bookings are made through the MindBody platform. If you are unfamiliar with MindBody, you will need to download the MindBody app and create a profile. Once you’ve created a profile you can then search MHSC, LLC, and you will be able to browse our different classes and class times. Select the date and time you’d like to come in, and you can checkout within the app.

    You can also access MindBody via their website or from our Schedule page. You must follow the same steps to book a drop in.

    Please note: There is no way to book a class without going through the MindBody platform, as this is where all members are required to sign our waivers. Please also note, drop in classes are only available for our adult group classes. We do not offer drop in classes for our youth program.

  • After you’ve taken your first drop-in class, you can sign up for a membership in person or over the phone with one of our coaches. You are not able to sign up for a membership via the MindBody platform.

  • We do offer personal training. Please reach out via email to bodybymhsc@gmail.com so we can set up a time to discuss further details with you.

  • Boys and girls ages 10-16

  • Our youth classes are capped at 24 and we train with a ratio of max 8 members to 1 coach.

  • Our youth program is structured with a thorough 5 minute warm up. After warm up, 30 minutes of the workout is dedicated to speed training, agility training and power development and each class finishes off with 25 minutes of strength training.

  • We are not an open access gym.

  • All appointments and class reservations are subject to a $25 fee in the event the appointment or reservation is not canceled 6 hours prior to the time of the appointment or reservation. All fees assessed during a calendar month will be collected at the end of that calendar month.

  • All memberships of MHSC, LLC are month-to-month or 6 month plans. Payments are due in advance. Automatic drafts will not be canceled without 30 days notice. Please email bodybymhsc@gmail.com 30 days prior to the date you will be billed for your membership. Cancellations MUST be submitted via email. All membership termination inquiries delivered via social media messages or text message will not be considered proper form of termination notice. No refunds will be applied for cancellations not made within the 30 day window.